Wednesday, September 23, 2009

Friendships and volunteering lengthen life

At last month’s business meeting, SITK members returned their completed talent survey forms. The results supplied the club with a list of talents we each posses so we can proceed to help with the DiscoverME workshops and future community service projects.

The survey process wandered like a vine in my brain. What if there was a survey of why members join Soroptimist? What if we knew what members thought were the benefits? Is there a similar thread?

My musings got serious fertilizer when I read about two recent studies showing how you can live a longer healthier life.

An American Geriatrics Society (AGS) study showed that volunteers had less than half the risk of death than their non-volunteer peers. The study, including over 6,300 people, controlled data to account for demographics, socioeconomic status, chronic health conditions, etc. Only 12% of volunteers in the study died during the study’s timeframe compared to 26% who did not volunteer.

SITK members voluntarily give back to our community working on our service projects. We’ve known how good it makes us feel to give back. We contribute to the betterment of our community, the world, and our own lives.

Earlier this year, an Australian study had substantiated the importance of friendship and social networks. A similar Harvard report showed strong social ties promote brain health. A note from the article said that friendship has ‘an even greater effect on health than a spouse or family member.’ SITK provides women an great opportunity to develop friendships and expand our social networks.

With healthcare being such a hot topic, you can now let all other women how you’ve discovered a secret to longevity – Joining Soroptimist.